"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given then to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing." - Ali

Sunday, December 5, 2010

New daily routine

Starting tomorrow, I will be incorporating this workout every morning before work.  If you notice, it takes about 25-30 minutes and can really lift your metabolism for the day.  I find it's best to do workouts like this on an empty stomach so that your body can start to burn calories early on.  Enjoy!

ATHLEAN-X Black Friday Workout
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